Heal Yeah!

Heal Yeah! Pilot Intro

In this introductory episode of Heal Yeah!, Mallory shares her personal mission to help others reconnect with their true purpose through healing, self-discovery, and soul alignment. Exploring how fear, limiting beliefs, emotional wounds, and old conditioning keep us stuck in survival mode, she reveals why healing is the key to creating the life you were meant to live. Join us as we dive into holistic healing, spiritual growth, manifestation, and the countless modalities that can help you break free from old patterns and step into your power. If you’re ready to heal, grow, and thrive, you’re in the right place.

Pilot Part 2

In part 2 of the pilot, Mallory gets real about the healing journey- she explains why healing is never a "destination," but rather, an ongoing process. She opens up about navigating triggers, shadow work, nervous system grounding, and learning to trust your own intuition. You'll get a glimpse into her story, her challenges, as well as introducing the life coach who has helped her become the healer she is today. Join us as we unpack the story behind the transformation. 

My Becoming with MsLisaM

In this episode, I get personal in sharing my own healing journey- the struggles, triggers, and breakthroughs that have brought me to where I am today. Like everyone, I've struggled with self-doubt, crippling fear, and emotional wounds that kept me prisoner in my own life. We go behind the scenes of my transformation and show how the setbacks or "lows" were actually divine practice for exercising my "no" muscle...and taking leaps of faith toward the life I wanted to live.
In this episode we'll explore:
Triggers as teachers
Why healing is the key to unlocking your potential
Why we end up on "loop"
How to navigate your healing journey with or without help
An unexpected mini lesson on narcissism (haha)
I wasn't alone, I had the help and guidance from a life coach turned life-long friend! A life coach can provide guidance, accountability, and support while you're getting your "sea legs" in the healing trenches. Often, the path forward is difficult to see when you're standing in the middle of it.
No matter where you are in your journey, you need to know this: healing is possible. Growth is possible. Healing is ongoing. It doesn't happen overnight, but it doesn't need to feel unobtainable.
Join us as we begin this  beautiful podcast journey together. Heal Yeah!
 
My website: www.organicbackyardbotanicals.com
Tiktok: @backyard.botanica
Insta: @wvmockingjay
Life coaching and readings with the GOAT, MsLisaM: Lisam200512@yahoo.com
 
 
 
 

Mercury is Retrograde, but You Don’t Have to Be.

In this episode of Heal Yeah!, I’ll show you how to work with retrograde energy by embracing the five R’s: Reevaluate, Realign, Redo, Reflect, and Relax. Whether you’re navigating relationship challenges, family, parenting, career decisions, or simply trying to figure out what’s truly aligned with your heart, this episode offers grounding guidance to help you move through uncertainty with greater confidence and self-awareness.
If you’ve been feeling emotionally triggered, questioning your path, or wondering what life has in store for you next- tune in. 
www.organicbackyardbotanicals.com
 
MsLisaM’s readings and life coaching: 
Lisam200512@yahoo.com